Bodyphit Personal Training

GROUP TRAINING

BODYPHIT CLIENTS MEET SUCCESS

Dawn Coleman appreciates the benefit of working out in a group. The 35 year old Rancho Cucamonga resident lost 60 pounds in a year by attending the "Fit Study" classes at her local Anytime Fitness. According to Coleman "working out in a small group (2-6 people) provides support, accountability, structure and lots of fun!"

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Bodyphit Personal Training - Exercise Is Medicine

EXERCISE IS MEDICINETM

BODYPHIT PARTNERS TO FIGHT DISEASE

Research proves that exercise has a role in the treatment and prevention of more than 40 chronic diseases including diabetes, heart disease, obesity and hypertension

The plan provides you with a simple, fast and effective tool for using exercise as a ‘medicine’ to help prevent or manage many of the most common chronic health conditions. It will also help you approach your health care provider to discuss physical activity as a part of a disease prevention and management strategy.

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Bodyphit Personal Training

ONE ON ONE PERSONAL TRAINING

BODYPHIT FOCUSED ON YOUR SUCCESS

One on one training is available to you if your looking for personal attention. Whether your just looking to lose weight and tone up or have specific issues you would like to address our trainers are here to help you. We have over 60 years combined experience between us. Our trainers are diverse to meet a wide variety of training needs.

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Bodyphit Personal Training - Fit Study

KAISER PERMANENTE VOLUNTEERS NEEDED

30 DAYS TO HEALTH

Our 30 day Fitness Study sets out to prove just that. This is an official study and is a collaborative effort between Janet Bannowsky and Jay Izhar of Anytime Fitness and Dr. Bob Sallis of Kaiser Permanente here in Rancho Cucamonga. Together we are seeking current Kaiser patients volunteers for one of three month long studies slated for December 2010, January 2011 and February 2011.

 

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Bodyphit Personal Training

GYM MEMBERSHIP

AFFORDABLE MEMBERSHIP DUES

It doesn't cost a lot to achieve your fitness goals at Anytime Fitness of Rancho Cucamonga. With top of the line Life Fitness equipment and the support and encouragement from our training staff, you get far more than you would expect for the price. Monthly dues for Anytime Fitness clubs are generally around a dollar a day.

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Bodyphit Personal Training

BODYPHIT SPECIALS

INCENTIVES FOR A HEALTHIER YOU

We know that times are tough, and that all this additional stress can really wear on you and your health. Because your health is important to us, we like to occasionally extend specials when we can. Whether you are just looking for a gym membership, one on one personal training, or group training, you'll want to check out our specials and get the most for your money.

Don't hesitate, check out our specials and save, you and your health will be glad you did.

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Treadmill Tips: 30 Days to Conditioning

Treadmill Workouts Can be Fun and Inovative

From never being on a treadmill to feeling like a million bucks in 30 days. Learn how you can make your treadmill workouts fun and productive. Improve your conditioning and lift that bootie with Janet as your walking guide.
 
Bodyphit Personal Trainers, Janet Bannowsky training arms

Sculpted Arms Make a Statement

The buzz is about arms: Women's arms that ripple.

Maybe your goal isn't to look like Madonna, with her protruding muscles and veins. But then you may not be into two-hour, six-day-a-week workouts with a personal trainer.

Maybe you want the kind of arms that First Lady Michelle Obama has displayed in the sleeveless clothing she's worn on magazine covers and around Washington.

Is it time for some dips, pull-ups and heavy dumbbells?

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Bodyphit Personal Trainers

Come Here and Live

At Anytime Fitness, positive energy hits you in the face

Walk in the door at Anytime Fitness and see if you don’t feel a rush of positive energy hitting you square in the face. It’s refreshing! Two chiseled personal trainers named Janet and Asghar great you with such warmth and vitality that it’s hard to leave. And when you hear their philosophy of fitness, it’s impossible NOT to believe.

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Bodyphit Personal Trainers

Love, Respect for Oneself

Are Core Values at Anytime Fitness

Tonya attributes her success, in large part, to her trainers at Anytime Fitness. “I like the energy, intimacy, cleanliness, and friendliness of Anytime Fitness”, Tonya declares. “They don’t believe in supplements.” Trainer Janet Bannowsky and staff only believe in good nutrition and exercise. Their natural remedies immediately saved Tonya from a serious sinus cold.

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